Summer Training Considerations & 3 Great Exercises For The Summer Time

Summer Training Considerations with Micah Kurtz & WACH Fox Lena Pringle

 

3 Great Exercises For The Summer Time

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The Athlete Maker Team:

Micah Kurtz, MS, CSCS*D, RSCC*D, USAW, FMS, NASE, serves as Strength and Conditioning Consultant Coach to nine-time high school basketball national champion Oak Hill Academy, which won the Dick’s High School National Basketball Tournament in 2016.  He is in his eighth year as Director of Strength and Conditioning at AC Flora High School., which has won 14 state championships in the past five years, including the 2016 boys’ basketball state championship. Kurtz was named the National Strength and Conditioning Association (NSCA) Strength Coach of the Year in 2016. He was also named the South Carolina High School Strength and Conditioning Coach of the Year in both 2013 and 2014 and is part of the NSCA’s Subject Matter Expert Committee. You can follow him on Twitter and Instagram @KurtzM3.

Bryan Meagher is currently the Associate Head Coach of the 2016 Dick’s High School National Basketball Championship team Oak Hill Academy.  During his coaching career he has coached numerous NBA players that have included Kevin Durant, Rajon Rondo, Brandon Jennings, Josh Smith and Ben McLemore.  In Coach Meagher’s tenure, he has been a part of five high school basketball National Championships.  You can follow him on Instagram for workout tips @Bmeagher22.

Andy Hallett, MS is entering his 21st season as the head coach at A.C. Flora High School. Over the past 20 seasons his Falcons have compiled a 441-170 record for a 722 winning percentage. During his tenure at Flora his Falcons have won:

14 Region Championships
13 District Championships
4 AAA Lower State Championships
4 AAA Upper State Championships
6 AAA State Championships 

Luke Kurtz, JD is the Vice President of Legal Affairs for US Sugar and passionate about helping students maximize their full athletic, academic and professional potential. He played free safety and was named captain of the State University of New York- Albany football team where he won two conference titles and earned the nickname “DB9” for being a team player and aggressive hitter. He played and coached professional football for the Corinthians football club in São Paulo, Brazil. He is an active writer and has delivered speeches and presentations throughout the United States, Brazil, China and Hong Kong.