Monthly Archives: November 2017

Happy Thanksgiving & Check Out This Dunk!

Vertical Jump

5’8″ High School Senior Shows Off Impressive 44″ Max Vertical 

I hope you all have a great Thanksgiving!

Enjoy your day and enjoy your families!

I wanted to send you a video of one of our athletes very impressive dunks!  … Read More

Posted in Uncategorized |

Guest Post by 6X Baseball State Champ Coach Andy Hallett

As baseball season approaches I will begin sending more on my training programs for baseball athletes.  Also Coach Andy Hallett will be a regular contributor to our mailing list.  Coach Hallett has been the head baseball coach of AC Flora Read More

Posted in Uncategorized |