Monthly Archives: December 2018

THREE HOLIDAY HEALTH TIPS

By theathletemaker | Published December 10, 2018

http://theathletemaker.com/

Welcome to the 2018 holiday season!  This is a time to enjoy with friends and family.  This is a time for family get togethers, office work parties and reminiscing with old friends as they come back in town. This is … Read More

Posted in Coach Micah Kurtz, Mental Training, Workouts |